🎙🇺🇸#185 - Conscious parenting - Dr Shefali

What if raising a child was also about raising yourself?

In this episode, I sit down with world-renowned clinical psychologist and bestselling author Dr. Shefali Tsabary to explore the powerful and transformative approach of conscious parenting.

👉 We discuss:

• The key differences between conscious and traditional parenting
• How unconscious patterns from our own childhood shape our reactions
• Why control and perfection often lead to disconnection
• Practical tools to manage frustration, stress, and guilt as a parent
• The role of fathers in a more respectful, less patriarchal parenting model

📘 This episode draws from her latest book, The Parenting Map, a 20-step journey to better understand and transform your parenting style.

Whether you're a parent, a future parent, or simply reflecting on how we raise children, this conversation offers valuable insights and practical tools for building more connected and conscious relationships with our kids.

📲 Available now on all podcast platforms.

To find Dr. Shefali, visit her website https://www.drshefali.com/, her great podcast Parenting & You, and of course, on social media @doctorshefali.

Feel free to subscribe on your podcast platform, leave a comment, and put 5⭐️ wherever you can 🤩

In siblinghood and solidarity

✊🏿✊✊🏾✊🏻✊🏾✊🏼✊🏽🏳️‍🌈    

Cédric

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